Breakfast :- Fat free natural yogurt, sweetened and added to strawberries, melon and a sliced fig.
Lunch time:- Lettuce, carrots, cherry tomatoes, cucumber, three poached eggs, all of which filled a full dinner plate.
Snacks:- As much fruit as i want as often as i want, water and diet coke to drink.
Tea:- We decided to go out for a meal at short notice with friends, so i had a bit of salad like what i had at lunch time to try to take the edge off my appetite.......don't think it worked.....lol
I was the driver so no booze but i did drink diet coke all night. I wasn't planning on having a starter but soon tucked into a really bad one of chicken drum sticks, potatoe wedges, chicken nuggets, onion rings, scampi, and worst of all garlic bread! it was shared between three instead of two though.
Mains was a rump steak, peas, tomatoes, mushrooms and big chunky chips and i shared an extra portion of chips from the center of the table.
I planned to skip the deserts but gave in when i saw the menu! I had a flapjack type cookie with two scoops of ice-cream drizzled with chocolate sauce. It was really lovely and i was so disappointed that i couldn't finish it.
Now for the guilty feeling and wishing that i hadn't eaten it although i really did enjoy it.
I must be good now for the rest of the week.
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